Collagen for Skin: Benefits and How to Use

It’s not possible to discuss skin care products that fight aging without certain components appearing in the conversation One of them is collagen. What’s the reason? Apart from other functions that collagen plays, it is the most significant structural protein found in our skin. It’s responsible for providing us with plump, youthful skin. However, due (or more accurately, due) to aging as well as other external causes collagen deteriorates as time passes. To help replenish that collagen we will use whatever we can access the most quickly, whether it’s products for collagen, or other collagen-stimulating substances, collagen supplements The list of possibilities is endless.However, with the many different forms and kinds of collagen-based skincare it can be complicated. To help us sort out the details we reached out to dermatologists who are board certified. Jeannette Graf , MD, and Marie Hayag, MD, founder of 5th Avenue Aesthetics . Read on to discover all you must learn about collagen, and the products (if there are any) are worth trying.

What Is Collagen?

Collagen is commonly described as the body’s scaffolding. the reason why is because, as we’ve mentioned in the previous paragraph, it’s the primary structural protein found in the skin. Collagen is not only produced in our bodies, it also comes from animals and plants. It is available in form of ingestible or topical as well as previously, was an injectable that was popular (we’ll explore the various forms later). In terms of cosmetics, collagen is available mostly within cosmetics (aka collagen-based creams) but, according to the purpose you’re trying to achieve the collagen products you purchase may not be as effective as you imagine or wish.

Hayag states that it is not just the case that we naturally make less collagen beginning in the 20’s however, it is possible to lose collagen as we the aging process and other influences such as smoking, sun exposure or even sugar. As we get older, we lose the more collagen we create. So , what can we do? One suggestion is applying some collagen onto the skin using collagen-based skincare to replenish it, however this is the reason Graf claims that this doesn’t work: in a nutshell the entire collagen molecule is extremely, huge, and too large to be able to penetrate the epidermis layer of the skin.

However, as Graf explains it, hydrolyzed collagen is broken down into pieces that are capable of entering the dermis. Therefore it’s capable of getting into the location the dermis where collagen is. However, Hayag says not enough research has been conducted to prove this could lead to the production of collagen.


Benefits of Collagen for Skin

According to Graf according to Graf, injecting collagen into the skin won’t increase the production of other collagen, unfortunately enough. However, collagen is renowned for its moisturizing properties when applied topically. Therefore, even if your daily routine is comprised using a cream containing collagen it’s not an absolute loss. According to Hayag states the creams that contain collagen are claimed to diminish wrinkles and fine lines by replacing collagen lost however, in actuality the collagen is primarily used to moisturize it. Hayag claims that this will mean the skin feel soft and smoother, however, as is actually building collagen?

Side Effects of Collagen

Even though the collagen cream you’re using, unfortunately isn’t going to turn back in time Hayag claims there’s not any risk in using one when you are satisfied with the way your skin feels or the outcomes you can expect. But, Graf points out that it is possible to be allergic to any molecule or chemical present in any skincare product that’s why if you’re experiencing an allergic reaction then stop using it. This is also true for supplements. “I would probably recommend finding out where the collagen is derived from,” Graf says. “If someone is allergic to cows milk, then they probably should avoid collagen that comes from a cow.”


How to Use It

If it’s an ingestible, or topical version of collagen-based skincare, Graf says you can apply it at any time during the day, either in the morning or at night. For moisturizing purposes collagen cream is able to be applied once or twice per day in accordance with Graf. For either type it is recommended to follow the instructions of the manufacturer.


Other Forms

As we have mentioned earlier, collagen can be purchased in oral form for improving hair nails, hair, and, in the context of this article also, skin. In spite of the claims, which vary from glowing skin to reduced wrinkles, skin flexibility and wrinkles Hayag states that the research studies to prove them aren’t extensive enough but, in the case of collagen-based creams as well as collagen supplementation Hayag believes that the oral form will be the most beneficial for the skin. However there are a few points to consider when choosing a collagen supplement. Like any supplement the FDA doesn’t regulate oral collagen this is why you must consult with your doctor before altering your diet. It’s generally recommended Hayag recommends being cautious of products that contain animal by-products , and seek out supplements that contain collagen type I or III from a free-range, cage-free or antibiotic-free supplier.


What’s the verdict? Do you really need to take supplements with collagen? It’s not entirely certain. According to Hayag If you’re following the right balanced diet, which contains protein-rich foods like eggs, meat dairy, beans, and meat oral collagen supplements aren’t required. Graf however, however believes they may be beneficial. “It does benefit the skin, but it also benefits other things internally, like joints, that a topical doesn’t,” Graf says. And if you don’t need it, well, Graf says your body won’t absorb it and will excrete any over-supplementation.


And about collagen injections. Around the 1980s, before fillers made from hyaluronic acids were the preferred option for fillers, collagen injectable fillers were used to smooth wrinkles and to plump up lips. They’ve since been replaced with more durable hyaluronic acid fillers which Hayag claims are less allergic.

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