How to make prawns in the oven, an easy and inexpensive recipe to taste seafood

When the Christmas holidays arrive, it is common to prepare recipes that remain in the background for the rest of the year, such as prawns in the oven, an ideal preparation as a seafood starter with which you can surprise your guests during the holidays. of Christmas. celebrations.

This recipe is a very interesting option to prepare on these dates, since it is made in a simple way and without generating odors in the kitchen. In addition, thanks to the addition of parsley and a garlic vinaigrette a spectacular result can be achieved; and if you prefer, you can prepare the prawns with Karlos Arguiñano sauce, which will not leave you indifferent.


If you want to make this recipe, you will need to gather a few ingredients, all of which are very easy to find. in any market or supermarket, such as:

  • 1 kg of prawns.
  • 30 ml of white wine.
  • 4-5 garlic cloves.
  • Two tablespoons of extra virgin olive oil.
  • Juice of half a lemon.
  • Parsley.
  • Salt.

How to prepare Karlos Arguiñano’s baked shrimp step by step

Once these ingredients are gathered, it is time to start the recipe. To do this, the first thing to do is spread extra virgin olive oil on the baking sheet on which the shrimp will be laid out in a single layer.

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Then you will have to add the salt and then cut the whiskers of the prawns, which is done in order to make their final presentation more beautiful.

To continue with Karlos Arguiñano’s baked prawns, we must begin to prepare the dressing, for which the garlic cloves must be peeled and cut into pieces, then placed in a mortar, to which a pinch of salt will be added. You need to mash and add some parsley leaves and then continue mashing. To finish it you will need to add the rest of the ingredients: 30 ml of white wine, a tablespoon of olive oil and the juice of half a lemon.

Now the garlic and parsley vinaigrette should be poured over the prawns, letting them sit for ten minutes, so they can soak up all their flavor and the end result will be exquisite.

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After this time, the oven must be preheated to 200 degrees Celsius, to then introduce the prawns for 10 minutes. It is necessary to be careful that they are not overcooked, to have to look for their point so that the final result is the one desired.

Finally, the shrimp will be removed from the oven and served. To do this, you can place them on a tray with a piece of lemon and a sprig of parsley, so that the presentation is at the height of a Christmas party.

Tips for preparing the recipe

To obtain the best result when preparing oven-baked prawns from Karlos Arguiñano, it is advisable to take into account a series of recommendations, Which are the following:

  • Shrimps can be found for sale in any market or supermarket, whether fresh or frozen. When you make your purchase, tell yourself that the best thing to do is to cook them the same day you buy them or the next day, otherwise they will lose their flavor.
  • An excellent accompaniment to the recipe is to bet on an agreement of white wine or cava, which help enhance its flavor and may it be even more appreciated by our palate.
  • When preparing 1 kg of prawns, we are talking about preparing about 20 prawns depending on their size. In this way, we want each guest to be able to taste around 4-5 prawns, enough for a good starter for Christmas.

What is the difference between prawn, prawn and prawn?

It is common that when you go to the supermarket to buy seafood, you have doubts about the choice of prawns, prawns and prawns and their differences are not clear. They all belong to the group of decapod crustaceans, i.e. they have ten legs, but they have a few differences that help distinguish them from each other.

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The biggest differences are found between prawns and prawns. Its first big difference is the size of the head, which in the case of the first is smaller than that of the shrimp. In addition, the color of the shrimp is between whitish pink and intense red, depending on its origin, while the shrimp, raw, has a paler color, although this also depends on its origin. However, differentiating prawns from prawns can be more complicated.

Despite the fact that the red shrimp is more orange than its “brothers”, its big difference lies in the flavor, which is very similar to that of shrimp, being more intense than that of shrimp. If we talk about its flesh, the shrimp has a more tender texture and much more meat than the shrimp.

High nutritional value seafood

Shrimp and prawns or prawns are high nutritional value, low fat foods, although their purine and cholesterol concentrations are quite high. In any case, it is crustaceans that provide the body with proteins of high biological value, as well as significant amounts of iron, phosphorus, iodine, selenium, magnesium and vitamins, highlighting in particular its contribution in B12.

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It should be noted that they are suitable for all diets except for people suffering from hypercholesterolemia, since they will have to maintain a low sodium diet, and those who have a high level of uric acid.


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