Paula Ordovás’ favorite healthy recipes


Paula Ordovas (Madrid, 1985) needs no introduction. She was already a pro-level influencer when influencers didn’t exist yet. If we stick to the followers, the data speaks for itself: more than half a million followers on Instagram They follow his adventures in a hypnotic profile (@paulaordovas). The recipe for your success? Mixed passion for fashion and design, season with a touch fitnessAdd generous doses of durability and associate with absolute dedication on slow fire. If there is a challenge that resists him, we have not discovered it. Do you have your own store? does he have: Mypeeptoesshop. Your own training platform? Recheck: Better naked. A book? Also: “Eat well, train sexy.” whatAmbassador of brands as prestigious as Miele? Sure. A wonderful project that you have transformed into your private paradise? From there, we write this report: Manuela House, in Marbella (Málaga). And besides, today, cook for us. Fancy.

Daniel Alea

For this reason, from Hearst, the publishing house of Esquire.es and Womenshealth.es, a whole team moved en bloc to Malaga (call us lucky). The occasion deserved it: Paula Ordovás exclusively opened the doors of her house in Marbella to us. Between recipe and recipe, we had the opportunity to discover new Miele household appliances and to discuss with the new brand ambassador about cooking tips, training, marathons and the importance of taking care of yourself at home. inside as well as outside. Now yes: silence, it cooks.

Video inside!

Casa Manuela’s kitchen is the cornerstone on which the rest of the house is structured. An open space that embraces the rest of the first floor and invites conversation and celebration. This was precisely one of the objectives of its owners: “At Casa Manuela I have everything I want to have at the moment. This is the evolution of Paula Ordovás. It’s a project hand in hand with my husband, it’s spending time on what I like the most”, tells us our hostess while carefully preparing the ingredients for each of the recipes. ‘is decoration is art, design, gastronomy… and know how to disconnect. That’s what I haven’t been able to do over the years”, she admits. Cooking relaxes her, she tells us, and it shows. While we are recording, between takes, Paula sings and jokes with the crew It’s energy in a state In fact, she tells us that when she was little she wanted to be a singer: “I used a giant microphone candle holder to sing ‘Eternal Flames’, from Bangles, and my mom and sister did the backing vocals for me,” she recalls amused.

paua ordovas homemade manuela honey recipes

Daniel Alea

Without further ado, it’s time to enjoy Paula Ordovás’ two healthy recipes: wonderful mushroom and spinach fritatta and delicious blueberry banana bread. 2 recipes perfectly adapted to succeed at the table. A delight for the palate and for the balance! In fact, you could say they’re the perfect union between gym and yum. And be careful, because our cook knows what she’s talking about: Paula is currently preparing two consecutive marathons, her last two majors: Tokyo and London. “It’s a challenge, it’s a patch!” he tells us. And here’s a scoop: “I want to involve my followers, and the last marathon I’m going to get my big medal in, London, I want them to virtually accompany me for a few kilometers.” Until that time comes, andIt’s time to go to the stove and turn on the oven. Here we are.

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SALTY OPTION: MUSHROOM AND SPINACH FRITATTA

paua ordovas homemade manuela honey recipes

Daniel Alea

It only takes 20 minutes to prepare this delicious fritatta that works as a single dish or as a wonderful side “for a cream of vegetables or a chicken fillet”, says Paula: “I love it, it couldn’t be simpler and more rich. confinement has even made them muffin-like,” he admits. “The fritatta is an egg tart with vegetables: it has protein, it has vegetables, and when it is cooked directly it is tastier than grilled and with less oil than in an omelet,” says Paula. Miele experts confirm: “By using the combined function of the Miele oven, we get a juicier, golden and caramelized result on its surface.” Who wants to try ?

paua ordovas homemade manuela honey recipes

Daniel Alea

paua ordovas homemade manuela honey recipes

Daniel Alea

Ingredients: 10 mushrooms ½ chopped onion 100 g feta cheese 120 g natural yoghurt 1 handful of pistachios 6 eggs 5 cherry tomatoes 200 g spinach ½ tsp turmeric ½ tsp black pepper 1 tbsp oregano dried

Preparation: Heat a frying pan and brown the chopped onion and the sliced ​​mushrooms over medium heat with a little EVOO. Once golden, season with salt and pepper and add the cherries, spinach and spices. While everything is browning, we beat the eggs in a baking pan and add the yogurt and crumbled feta. Finally, add the already cooked vegetables and season with salt and pepper. In the Miele oven we have chosen the Combined Oven function, we have selected combined cooking at 160º with 10% steam for 45 minutes. Cook until golden on top.

Miele chef’s tip: “By steaming, you get a juicier result inside and the egg is creamier. The combined function of the Miele oven makes it possible to obtain juicier and creamier textures and more intense flavors.”

SWEET OPTION: BANANA BREAD

paua ordovas homemade manuela honey recipes

Daniel Alea

Forget the fried dessert. Forever ban any type of industrial sweets. Because the sweet creation of Paula Ordovás is a real temptation in which you must (and must) fall. “This Blueberry Banana Bread is super juicy and amazing. And it’s flour and sugar free!” In the words of the businesswoman. One of those recipes for which you declare your love for the hand that prepares it, according to the words of those who have had the chance to try it. All yours.

paua ordovas homemade manuela honey recipes

Daniel Alea

paua ordovas homemade manuela honey recipes

Daniel Alea

Ingredients: 2 mashed bananas 2 beaten eggs 1 tablespoon vanilla essence 4 soaked and pitted dates 1 glass of wholemeal oat flour (or ground oats) 1 packet of baking powder 1 lemon zest 1 glass of fresh blueberries 1 pinch of salt

Preparation: Combine all the ingredients in a bowl except the blueberries (first the wet ones then the dry ones) and stir. We add a first layer of this dough in a mold, then blueberries, then another layer of dough, more blueberries and we finish filling with the rest of the dough. We put in the Miele combined steam oven, select the combined cooking at 160º with 10% humidity for 45 minutes. Leave to cool, unmold and enjoy!

Chef Miele’s advice: “Cooking at a low temperature allows food to cook in its own juices and retain all of its nutritional properties. The result? Spectacular and very healthy recipes.”

paua ordovas homemade manuela honey recipes

Daniel Alea

PAULA’S ALLIES

Of course, these two recipes would not have been possible without the know-how and innovation of Miele appliances, real stars in the Casa Manuela kitchen. The models that Paula Ordovás has chosen are the result of a perfect marriage between the latest technology and style:

Coordinator: Susana Fuentes. Directed by: Nicholas Hure. Ay you. Director: Pedro Casado. Still photo: Daniel Alea. Producer: Tania González. Styling: Irene Pederzoli. Ay you. Producer: Borja González.

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