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5 easy protein bread recipes

In the keto or ketogenic diet, the consumption of carbohydrates is very limited. Indeed, they should represent only 10% of the calories consumed daily. The rest comes from healthy fats and proteins. If you think of start the keto diet, We have good news: limiting does not mean eliminating. We know that bread is one …

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4 easy Christmas cookie recipes

Prescription: Linzer cookies Category: Dessert Preparation time: 00:40 Cooking time: 00:10 Total time: 01:20 Linzer cookies Difficultyhalf Time80 minutes rations30-35 cookies calories110 calories each With the Christmas about to begin, the ovens are prepared for waves of Christmas sweets. On these dates, many decide to entertain their family and friends with a special recipe, sweets …

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10 easy and very colorful recipes

Christmas dates are approaching. It’s time to make plans, organize family lunches and dinners and think about the menu! Are you innovating or do you prefer to be faithful to your recipes? On this occasion We offer you Christmas second courses, quite affordable but with a lot of flavor and well thought out for these …

10 easy and very colorful recipes Read More »

10 easy and very colorful recipes

Christmas dates are approaching. It’s time to make plans, organize family lunches and dinners and think about the menu! Are you innovating or do you prefer to be faithful to your recipes? On this occasion We offer you Christmas second courses, quite affordable but with a lot of flavor and well thought out for these …

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