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5 easy protein bread recipes

In the keto or ketogenic diet, the consumption of carbohydrates is very limited. Indeed, they should represent only 10% of the calories consumed daily. The rest comes from healthy fats and proteins. If you think of start the keto diet, We have good news: limiting does not mean eliminating. We know that bread is one …

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10 easy and very colorful recipes

Christmas dates are approaching. It’s time to make plans, organize family lunches and dinners and think about the menu! Are you innovating or do you prefer to be faithful to your recipes? On this occasion We offer you Christmas second courses, quite affordable but with a lot of flavor and well thought out for these …

10 easy and very colorful recipes Read More »

10 easy and very colorful recipes

Christmas dates are approaching. It’s time to make plans, organize family lunches and dinners and think about the menu! Are you innovating or do you prefer to be faithful to your recipes? On this occasion We offer you Christmas second courses, quite affordable but with a lot of flavor and well thought out for these …

10 easy and very colorful recipes Read More »

20 easy and delicious recipes

Cold, hot, strong, light, chop, spoon, traditional or modern. Basically, these are the most frequent categories first lessons for Christmas. There are several factors that will come into play in this choice in order to obtain a balanced and rich menu. When choosing the starters you are going to cook, the budget you have will …

20 easy and delicious recipes Read More »

20 easy and delicious recipes

Cold, hot, strong, light, chop, spoon, traditional or modern. Basically, these are the most frequent categories first lessons for Christmas. There are several factors that will come into play in this choice in order to obtain a balanced and rich menu. When choosing the starters you are going to cook, the budget you have will …

20 easy and delicious recipes Read More »